Some places feel easy. Some feel like too much. Trigger Tracker is a free app for noticing the difference, so the world is a little easier to move through.

It is for anyone who has walked into a room and needed to leave. For times when noise, light, people, or the room itself are too much.

A way to remember what felt okay, and what did not, so the next time you make that trip you are a little more prepared than the time before....